We are coming up on the one year milestone for our little one. ONE YEAR! How?! So many fellow mommas told me this would happen-that time would fly by. As hard as I tried to capture time in a jar, it didn't work. I tried to take in every moment and absorb every precious development milestone and I wrote down every single detail in her baby book. Still. Time flew by! What a beautiful and awe-inspiring year it's been!

With her celebration close at hand, I spent some time coming up with a sugar-free-friendly and tasty cake-like treat she could smash her chubby cherub hands into. It turned out so well! It was so good that my husband and I enjoyed the extras for ourselves and for breakfast the following day! They are guilt-free and won't leave you with a horrible sugar crash.


3 medium cucumbers peeled and sliced in circles
1 medium sweet onion, sliced into thin pieces
3 medium tomatoes, cut into wedges
1/4 cup Distilled Vinegar
2 tsp. salt
1 tsp. ground black pepper
1/4-1/2 cup olive oil
1/4 c. Apple Cider Vinegar

Directions: Combine all above ingredients into a large storage bowl with lid. Fill bowl with filtered water until ingredients are covered. Stir. Refrigerate overnight to allow it to marinate. Serve chilled. *If you'd like the salad to be more or less sour/tart, just add or take away from the amount of Apple Cider Vinegar/Distilled Vinegar listed. This recipe is perfect for summer picnics and potlucks!



We're in the dead of winter and if you're stuck in the Midwest like me, our winters feel sooooooooo long and cold! This soup is a comforting treat that will make you feel so good! There is no cream involved, yet this soup has a texture like a bisque.

This soup is loosely based on a pumpkin soup recipe that I tried years ago, but because I had a hard time finding pumpkin purée without any added sugars or preservatives in it, I used butternut squash instead. I also added a little more of this and a little more of that....and eventually this recipe came out of it. I hope you enjoy it! Another added plus is if you keep the spices and salt out, your baby might love it, too! Ours sure does!


Let's just get one thing out in the open. I LOVE SWEET POTATOES. They are so good, so healthy, and so simple to use! The best part is they are super sweet and don't need much to dress them up! I was having some fun in the kitchen the other day and created this special and sugar-free holiday dish. It is the perfect combination of ginger spice, sweet, and tart.